Lift is the premiere strength training gym on the Eastside. Work with the absolute best trainers in L.A. for just $45 per session.
You don’t need experience to train at Lift. All you need is a little ambition, and a lot of enthusiasm. Every workout is tailored to your exact skill level, whether you’re advanced, or just starting out.
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Our specialty is crafting a fitness roadmap that speaks directly to your specific goals. We get you into great shape quickly and inexpensively. Then we teach you how to stay there.
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Strength doesn't start with muscle. It starts with mechanics. Our advanced program revolves around complex, multi-joint lifts. Every little detail matters. The more complex the lift, and the heavier, the more those details matter.
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